Kiwi fruit is
exceptionally high in vitamin C, more so than an orange. It also contains high
amounts of vitamins E, A, & K as well as flavonoids, antioxidants, and
minerals such as magnesium, potassium, and iron.
are one of the most nutritionally rich fruits in the world. They are an amazing
source of vitamins A, C, E, and B-complex as well as beta-carotene and